Therapy that fits you, wherever you’re at.
I’ve landed in my “style” of practice, as it’s what worked for me.
I was lucky, as I already worked in mental health for years, but still had to navigate an unforgiving medical environment
I turned to a combination of talk therapy, yoga, energy work, and meditation to feel whole again.
I still use these practices and more.
Pull up a pillow…
Let’s chat!
The most critical part of therapy… is finding the right therapist.
If you’re looking for a sensory & fidget friendly, neurodivergent affirming (and lived) therapist, I am an ADHD-CCSP provider.
I am also trauma-informed & trained in TF-CBT.
I do NOT believe we are something to be “fixed,” but rather advocate for a whole person approach.
I am LGBTQIA affirming, disability informed & want to know you.
Education/Professional Interests/ETC
MA Clinical Counseling, Immaculata University, 2015
TF-CBT Therapist, 2018
Meditation in MH facilitator training, 2019
Angelic reiki master, 2020
Diversity, equity & education CE, West Chester University, 2021
Trauma informed yoga teacher training, 2021
Pennsylvania LPC, 2023
ADHD- CCSP, 2025
200 Hour YTT…2025?

What to expect when we start :
Therapy… from the comfort of home, nature, or your office
Free 15 minute consultation
User-friendly Zoom platform
Insurance verification upfront - no surprises!
Easy schedule-ahead session times, and reminders!
Your first therapy appointment will feel conversational, with a few “must ask” questions;
There is NO NEED to tell the whole story over the first few sessions - let’s start right now, with the things that currently impact you.