Neurodivergent therapy in a normative world:
Shift away from burnout, toward JOY
I’m Laura
If you’ve found me, you may have a burnt-out nervous system, or/and neurodivergent mind.
You may be highly sensitive, ADHD, sick of people pleasing, grieving, spiritually uncertain, chronically ill, overwhelmed…
& you want to understand the patterns that have you feeling so tired.
I have been a therapist for 10+ years, learning the whole time. My clinical background includes my LPC, along with an ADHD clinical service provider certification. I strive to create a supportive, inclusive environment, as I believe therapeutic growth is enhanced by the presence of the authentic self.
In my therapeutic space….
A practice with curiosity, compassion, and courage. Let’s talk about the hard things, but at the pace that ensures your system stays regulated, and engaged throughout.
Passionate, forever learning as a state of being. Love books? Deep conversations? Any specialized interests…. how can we tie it in?
Warm but direct communication, so there is no guessing what feedback you’re receiving.
A space to wiggle, fidget, say the “wrong thing” but to still feel safe in your body. No long “waiting pauses”, or open ended stress. No expectation to fill the quiet - let me help!
I work with individuals navigating a late in life ADHD/AudHD or mental health diagnosis; those facing systemic medical challenges due to chronic illness; folks looking to deepen or nourish their relationships; individuals going through spiritual uncertainty, or deconstructing their previous beliefs; those feeling lost
I love supporting families or couples with loved ones also overwhelmed by our hectic world.
I believe that connecting is a sacred experience, and it is an honor to walk with you.
Individual Therapy
125/ 50 min
Couple’s Therapy
150/50 Min
I am in network with several insurance companies - find the list HERE
What can you gain?
Therapy isn’t just for times of crisis.
Therapy can also help you:
Clarify your goals: learn to work toward things that matter to you
Build problem solving skills: sort through internal and external conflicts with more ease
Experience deeper, fulfilling connections: heal the relationships that are most important to you (and with self)
Create more presence daily: begin to understand and navigate things that pull your attention
Emotional regulation skills: solidify your approach to ongoing conflicts/existential struggles/quests for meaning
Self-awareness: be with yourself, and others, in a way that aligns with your values
